Christoph Dubiel Christoph Dubiel

10-17-2017 4:57 PM

10-17-2017 4:57 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


Sets


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


5 Shoulder Press | 52 kg

Level 42


Result

1300 kg | 52 kg, 52 kg, 52 kg, 52 kg, and 52 kg | Rx'd 226 kg | Rx'd

Result

1300 kg | 52 kg, 52 kg, 52 kg, 52 kg, and 52 kg | Rx'd 226 kg | Rx'd

Community

Community


Stats

WOD Count

306th

Level

64

Work Performed

5,696 ft*lbs (+990)

Training Days

108 (2024)

History

4

Stats

WOD Count

306th

Level

64

Work Performed

5,696 ft*lbs (+990)

Training Days

108 (2024)

History

4


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

705 Reps (+25)

Milestone 250

Shoulder Press

196 Reps (+25)

History (4)

History (4)

0 Comments

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