Neal Bowlen Neal Bowlen

10-16-2017 12:41 PM

10-16-2017 12:41 PM


21-15-9: Power Snatches and Assault Bike Calories 21-15-9: Power Snatches and Assault Bike Calories

21-15-9 reps of:
Power Snatch, 95 lbs
Assault Bike Calories

21-15-9 reps of:
Power Snatch, 95 lbs
Assault Bike Calories

Result

9 mins 30 secs | Rx'd

Result

9 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

20th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

20th

Level

-

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Bike Calories

221 Reps (+45)

Milestone 200

Snatch

181 Reps (+45)

Milestone 150

Power Snatch

45 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Neal Bowlen. start your free trial
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