21-15-9 reps of:
Power Snatch, 95 lbs
Assault Bike Calories
21-15-9 reps of:
Power Snatch, 95 lbs
Assault Bike Calories
October 16, 2017 11:56 AM
6 mins 32 secs | Not Rx'd
39th WOD
Result
Result
6 mins 32 secs | Not Rx'dNotes
75lbs
Notes
75lbs
Stats
WOD Count
39th
Level
-
Avg Power Output
156.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
39th
Level
-
Avg Power Output
156.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
150 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 150
Bike Calories
45 Reps (+45)Milestone 400
Snatch
314 Reps (+45)Milestone 300
Power Snatch
186 Reps (+45)History (1)
History (1)
