21-15-9 reps of:
Power Snatch, 65 lbs
Assault Bike Calories
21-15-9 reps of:
Power Snatch, 65 lbs
Assault Bike Calories
October 16, 2017 2:15 PM
10 mins | Not Rx'd
16th WOD
Result
Result
10 mins | Not Rx'dNotes
21-15-9 reps Power snatch 45# Row cal
Notes
21-15-9 reps Power snatch 45# Row cal
Stats
WOD Count
16th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
16th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 150
Bike Calories
45 Reps (+45)Milestone 200
Snatch
47 Reps (+45)Milestone 150
Power Snatch
46 Reps (+45)History (1)
History (1)
