Matthias Grün Matthias Grün

10-13-2017 4:59 AM

10-13-2017 4:59 AM


Power Clean : 3-3-3-3 Power Clean : 3-3-3-3

Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 80 kg

Level 45


Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 80 kg

Level 45


Result

870 kg | 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd

Result

870 kg | 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd

Notes

Technik

Notes

Technik

Community

Community


Stats

WOD Count

1106th

Level

43

Work Performed

10,955 ft*lbs

Training Days

113 (2024)

History

1

Stats

WOD Count

1106th

Level

43

Work Performed

10,955 ft*lbs

Training Days

113 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,694 Reps (+12)

Milestone 1,750

Power Clean

1,654 Reps (+12)

History (1)

History (1)

0 Comments

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