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10-12-2017 6:02 PM

10-12-2017 6:02 PM


Split Jerk : 1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1

Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 225 lbs

Level 73


1 Split Jerk | 245 lbs

Level 84


Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 225 lbs

Level 73


1 Split Jerk | 245 lbs

Level 84


Result

1160 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

1160 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

2579th

Level

65

Training Days

211 (2024)

History

1

Stats

WOD Count

2579th

Level

65

Training Days

211 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,457 Reps (+6)

Milestone 4,300

Jerk

4,169 Reps (+6)

History (1)

History (1)

0 Comments

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