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Oct 12, 2017

Rx squat weight. Scaled to knee ups on rings last 3-4 reps per round. 100 singles and 10 dus per round.

Workout
Level
NA
FT: Toes To Rings, Back Squats and Double Unders : 18 mins 50 secs | Not Rx'd

15 Toes To Rings 15 Back Squats, 155 lbs 75 Double Unders 21 Toes To Rings 21 Back Squats, 155 lbs 75 Double Unders 27 Toes To Rings 27 Back Squats, 155 lbs 75 Double Unders

Stats
Comments

You need more results before we can create this chart.