15 Toes To Rings
15 Back Squats, 155 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 155 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 155 lbs
75 Double Unders
15 Toes To Rings
15 Back Squats, 155 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 155 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 155 lbs
75 Double Unders
October 12, 2017 8:59 AM
18 mins 50 secs | Not Rx'd
18th WOD
Result
Result
18 mins 50 secs | Not Rx'dNotes
Rx squat weight. Scaled to knee ups on rings last 3-4 reps per round. 100 singles and 10 dus per round.
Notes
Rx squat weight. Scaled to knee ups on rings last 3-4 reps per round. 100 singles and 10 dus per round.
Stats
WOD Count
18th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
18th
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
450 Reps (+225)Milestone 500
Double Under
450 Reps (+225)Milestone 750
Squat
463 Reps (+63)Milestone 100
Back Squat
63 Reps (+63)History (1)
History (1)
