3 rounds of:
10 Push Jerks, 105 lbs
Burpee Broad Jump, 100 ft
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 3 RFT: Push Jerks and Burpee Broad Jumps results.
You need more results before we can create this chart.