Barry grizley gulch
October 12, 2017

#145. This hurt. Went out too hard, pegged my HR and suffered through thew last round. Should've paced a bit more.

Workout Level
NA
FT: Toes To Rings, Back Squats and Double Unders : 16 mins 9 secs | Not Rx'd

15 Toes To Rings 15 Back Squats, 145 lbs 75 Double Unders 21 Toes To Rings 21 Back Squats, 145 lbs 75 Double Unders 27 Toes To Rings 27 Back Squats, 145 lbs 75 Double Unders

Stats
  • Work icon ≈ 52.5 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.