X
Oct 12, 2017
Workout
Level
96
Overhead Squat : 7 Rep Max : 490 kg | 70 kg | Rx'd
Set Reps Weight Lift Level
1 Lightning 7 70 kg 99
Stats
  • Work icon 3,474 ft*lbs of work done.
  • Rank icon Level 96 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Rogue plate 70 kg is a new 7 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

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Comments

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