Jason handstand
Oct 11, 2017
Workout
Level
NA
FT: 600 m; 6x Push Press, Bar Facing Burpees and Barbell Lunges; Rows : 17 mins 14 secs | Rx'd

Row, 600 m -- then -- 6 rounds of: 6 Push Press, 115 lbs 7 Bar Facing Burpees 8 Barbell Lunges, 115 lbs -- then -- Row, 600 m

Stats
  • Work icon ≈ 78.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Comments

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