Barbell look
Oct 12, 2017
Workout
Level
NA
4 RFT: Dumbbell Snatches, Farmer Carries, Pull-ups and 200 m : 17 mins 11 secs | Rx'd

4 rounds of: 15 Dumbbell Snatches, 45 lbs Farmer Carry, 45 lbs, 70 m 2 Muscle-ups 12 Assault Bike Calories

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