5 rounds of:
5 Strict Chest To Bar Pull-ups
10 Push-ups
5 rounds of:
5 Strict Chest To Bar Pull-ups
10 Push-ups
Result
Result
Completed | Rx'dStats
WOD Count
1101st
Work Performed
≈ 16,246 ft*lbs
Training Days
111 (2024)
History
1
Stats
WOD Count
1101st
Level
Work Performed
≈ 16,246 ft*lbs
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,218 Reps (+25)Milestone 4,750
Push-up
4,298 Reps (+50)History (1)
History (1)