10:00 AMRAP:
10 Hang Power Cleans, 95 lbs
1 Rope Climb
12 Box Jumps
10:00 AMRAP:
10 Hang Power Cleans, 95 lbs
1 Rope Climb
12 Box Jumps
October 9, 2017 6:28 AM
4 rounds + 10 Hang Power Cleans + Rope Climb | 103 reps | Rx'd
183rd WOD
Result
Result
4 rounds + 10 Hang Power Cleans + Rope Climb | 103 reps | Rx'dStats
WOD Count
183rd
Level
-
Avg Power Output
37.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
183rd
Level
-
Avg Power Output
37.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
974 Reps (+48)Milestone 50
Rope Climb
46 Reps (+5)Milestone 1,500
Clean
843 Reps (+50)Milestone 750
Power Clean
578 Reps (+50)History (1)
History (1)
