5 rounds of:
Run, 400 m
30 AbMat Sit-ups
15 Deadlifts, 105 lbs
5 rounds of:
Run, 400 m
30 AbMat Sit-ups
15 Deadlifts, 105 lbs
October 6, 2017 7:03 PM
29 mins 5 secs | Not Rx'd
237th WOD
Result
Result
29 mins 5 secs | Not Rx'dStats
WOD Count
237th
Level
-
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
42,287 Meters (+2,000)Milestone 1,000
Sit-up
959 Reps (+150)Milestone 1,400
Deadlift
1,049 Reps (+75)History (1)
History (1)
