5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
October 6, 2017 9:28 AM
28 mins 31 secs | Not Rx'd
131st WOD
Result
Result
28 mins 31 secs | Not Rx'dStats
WOD Count
131st
Level
-
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
500 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
29,247 Meters (+2,000)Milestone 1,000
Sit-up
535 Reps (+150)Milestone 600
Deadlift
536 Reps (+75)History (1)
History (1)
