Dirk Fischer Dirk Fischer

09-25-2017 2:01 PM

09-25-2017 2:01 PM


AMRAP 20 mins: Clean & Jerks, Toes-to-bars, and Rests AMRAP 20 mins: Clean & Jerks, Toes-to-bars, and Rests

20:00 AMRAP:
5 Clean & Jerks, 85 kg
10 Toes-to-bars
Rest, 30 secs

20:00 AMRAP:
5 Clean & Jerks, 85 kg
10 Toes-to-bars
Rest, 30 secs

Result

7 rounds + 2 Clean & Jerks | Rx'd

Result

7 rounds + 2 Clean & Jerks | Rx'd

Community

Community


Stats

WOD Count

2449th

Level

-

Avg Power Output

≈ 59.9 (ft*lbs)/sec

Training Days

197 (2024)

History

1

Stats

WOD Count

2449th

Level

-

Avg Power Output

≈ 59.9 (ft*lbs)/sec

Training Days

197 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

1,700 Reps

Milestone Reached

Toes-to-Bar

5,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,865 Reps (+37)

Milestone 900

Clean & Jerk

811 Reps (+37)

Milestone 1,900

Jerk

1,710 Reps (+37)

Milestone 7,250

Shoulder-to-Overhead

7,189 Reps (+37)

Milestone 6,000

Toes-to-Bar

5,528 Reps (+70)

History (1)

History (1)

0 Comments

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