AMReps in 9 mins:
3 Thrusters | 3 reps
3 Deadlifts | 3 reps
3 Burpees | 3 reps
6 Thrusters | 6 reps
6 Deadlifts | 6 reps
6 Burpees | 6 reps
9 Thrusters | 9 reps
9 Deadlifts | 9 reps
9 Burpees | 9 reps
12 Thrusters | 12 reps
12 Deadlifts | 12 reps
12 Burpees | 12 reps
15 Thrusters | 15 reps
15 Deadlifts | 15 reps
15 Burpees | 15 reps
18 Thrusters | 6 reps
AMReps in 9 mins:
3 Thrusters | 3 reps
3 Deadlifts | 3 reps
3 Burpees | 3 reps
6 Thrusters | 6 reps
6 Deadlifts | 6 reps
6 Burpees | 6 reps
9 Thrusters | 9 reps
9 Deadlifts | 9 reps
9 Burpees | 9 reps
12 Thrusters | 12 reps
12 Deadlifts | 12 reps
12 Burpees | 12 reps
15 Thrusters | 15 reps
15 Deadlifts | 15 reps
15 Burpees | 15 reps
18 Thrusters | 6 reps
September 21, 2017 9:01 AM
141 reps | Rx'd
711th WOD
Result
Result
141 reps | Rx'dStats
WOD Count
711th
Level
-
Avg Power Output
44.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
711th
Level
-
Avg Power Output
44.8 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,370 Reps (+45)Milestone 2,600
Deadlift
2,537 Reps (+45)Milestone 15,000
Squat
14,933 Reps (+51)Milestone 2,500
Thruster
2,253 Reps (+51)History (1)
History (1)
