D.J. Lynam D.J. Lynam

09-21-2017 4:05 PM

09-21-2017 4:05 PM


Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 275 lbs

Level 73


7 Back Squats | 295 lbs

Level 81


7 Back Squats | 305 lbs

Level 85


7 Back Squats | 295 lbs

Level 81


Sets


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 275 lbs

Level 73


7 Back Squats | 295 lbs

Level 81


7 Back Squats | 305 lbs

Level 85


7 Back Squats | 295 lbs

Level 81


Result

9765 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 295 lbs | Rx'd

Result

9765 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

799th

Level

91

Work Performed

28,878 ft*lbs

Training Days

123 (2024)

History

1

Stats

WOD Count

799th

Level

91

Work Performed

28,878 ft*lbs

Training Days

123 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,668 Reps (+35)

Milestone 1,300

Back Squat

1,192 Reps (+35)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial