Tracy Otterness Tracy Otterness

09-19-2017 9:28 AM

09-19-2017 9:28 AM


Every 2 mins for 10 mins: Hang Squat Snatch + Squat Snatch Every 2 mins for 10 mins: Hang Squat Snatch + Squat Snatch

Sets


1 Hang Squat Snatch + Squat Snatch | 95 lbs

Level 14


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


Sets


1 Hang Squat Snatch + Squat Snatch | 95 lbs

Level 14


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


1 Hang Squat Snatch + Squat Snatch | 115 lbs

Level 28


Result

555 lbs | Not Rx'd

Result

555 lbs | Not Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Hang Squat Snatch + Squat Snatch PR

1 @ 115 lbs 💣

Stats

WOD Count

120th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Hang Squat Snatch + Squat Snatch PR

1 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Snatch

390 Reps (+5)

Milestone 25

Squat Snatch

15 Reps (+5)

Milestone 2,500

Squat

2,043 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Otterness. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Otterness.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Otterness. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Otterness. start your free trial