4 rounds of:
0 15 ft Rope Climbs
0 Double Unders
0 Handstand Push-ups
0 Power Cleans 86 lbs
4 rounds of:
0 15 ft Rope Climbs
0 Double Unders
0 Handstand Push-ups
0 Power Cleans 86 lbs
September 12, 2012 10:36 PM
130 reps | Rx'd
25th WOD
Result
Result
130 reps | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
15 Reps (+0)Milestone 500
Double Under
15 Reps (+0)Milestone 30
Handstand Push-up
4 Reps (+0)Milestone 15
Rope Climb
8 Reps (+0)Milestone 250
Clean
75 Reps (+0)Milestone 150
Power Clean
30 Reps (+0)History (1)
History (1)
