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Katharina Scharle Katharina Scharle

09-17-2017 2:26 PM

Front Squat : 3-3-3 Front Squat : 3-3-3

Sets

3 Front Squats | 85 kg

Level 94

3 Front Squats | 90 kg

Level 96

3 Front Squats | 95 kg

Level 98

Sets

3 Front Squats | 85 kg

Level 94

3 Front Squats | 90 kg

Level 96

3 Front Squats | 95 kg

Level 98

Result

810 kg | 85 kg, 90 kg, and 95 kg | Rx'd ⚡ 90 kg

Result

810 kg | 85 kg, 90 kg, and 95 kg | Rx'd ⚡ 90 kg

Community

Stats

WOD Count

531st

Level

Work Performed

5,406 ft*lbs (+600)

Training Days

131 (2024)

History

Workout

Personal Record ⚡

Front Squat PR

3 @ 95 kg 💣

Stats

WOD Count

531st

Level

Work Performed

5,406 ft*lbs (+600)

Training Days

131 (2024)

History

Workout

Personal Record ⚡

Front Squat PR

3 @ 95 kg 💣

Achievements

Milestone Reached

Legend

205 lbs

Movement Progress

Milestone 10,000

Squat

8,596 Reps (+9)

Milestone 2,100

Front Squat

1,976 Reps (+9)

History (2)

Front Squat : 3-3-3

Sets
2 Front Squats | 90 kg
3 Front Squats | 90 kg
3 Front Squats | 90 kg

Result

720 kg | 90 kg, 90 kg, and 90 kg | Rx'd 720 kg | 90 kg, 90 kg, and 90 kg | Rx'd

Level 94 Level 94 271st WOD 271st WOD

Front Squat : 3-3-3

Sets
3 Front Squats | 85 kg
3 Front Squats | 90 kg
3 Front Squats | 95 kg

Result

810 kg | 85 kg, 90 kg, and 95 kg | Rx'd 810 kg | 85 kg, 90 kg, and 95 kg | Rx'd ⚡90 kg ⚡90 kg

Level 98 Level 98 531st WOD 531st WOD

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