12:00 AMRAP:
20 Bumper Plate Ground To Overheads | 10 kg
10 Burpee Onto Plates
Assault Bike Calories
12:00 AMRAP:
20 Bumper Plate Ground To Overheads | 10 kg
10 Burpee Onto Plates
Assault Bike Calories
September 13, 2017 8:12 AM
4 rounds + 20 Bumper Plate Ground To Overheads + 4 Burpee Onto Plates | Not Rx'd
18th WOD
Result
Result
4 rounds + 20 Bumper Plate Ground To Overheads + 4 Burpee Onto Plates | Not Rx'dStats
WOD Count
18th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
18th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
234 Reps (+44)History (1)
History (1)
