12:00 AMRAP:
20 Bumper Plate Ground To Overheads | 20 kg
10 Burpee Onto Plates
Assault Bike Calories
12:00 AMRAP:
20 Bumper Plate Ground To Overheads | 20 kg
10 Burpee Onto Plates
Assault Bike Calories
September 13, 2017 2:14 PM
4 rounds + 20 Bumper Plate Ground To Overheads | Rx'd
2427th WOD
Result
Result
4 rounds + 20 Bumper Plate Ground To Overheads | Rx'dStats
WOD Count
2427th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Stats
WOD Count
2427th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,266 Reps (+40)History (1)
History (1)
