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Sep 13, 2017
Workout
Level
NA
AMRAP 12 mins: Bumper Plate Ground To Overheads, Burpee Onto Plates and Assault Bike Calories : 4 rounds + 20 Bumper Plate Ground To Overheads | Rx'd

12:00 AMRAP: 20 Bumper Plate Ground To Overheads | 20 kg 10 Burpee Onto Plates Assault Bike Calories

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Comments

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