Helen Langkilde Helen Langkilde

09-13-2017 11:47 AM

09-13-2017 11:47 AM


Muscle Snatch 5x5 Muscle Snatch 5x5

Sets


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


Sets


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


5 Muscle Snatches | 25 kg

Level 40


Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd

Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd

Notes

No contact muscle snatch, squeeze quads off the bottom, keep bar close

Notes

No contact muscle snatch, squeeze quads off the bottom, keep bar close

Community

Community


Stats

WOD Count

2226th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

167 (2024)

History

1

Muscle Snatch PR

5 @ 25 kg 💣

Stats

WOD Count

2226th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

167 (2024)

History

1

Muscle Snatch PR

5 @ 25 kg 💣


Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,485 Reps (+25)

Milestone 2,250

Power Snatch

2,233 Reps (+25)

History (1)

History (1)

0 Comments

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