Img 2677
Sep 12, 2017
Workout
Level
46
Single Arm Db Bent Over Row 8-8-8-8 : 736 kg | 20 kg, 22 kg, 24 kg, and 26 kg | Rx'd
Set Reps Weight Lift Level
1 8 20 kg 19
2 8 22 kg 29
3 8 24 kg 40
4 Lightning 8 26 kg 53
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level 46 worldwide. Tiger status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Rogue plate 26 kg is a new 8 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
46
Current
Previous Results

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Comments

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