Matthias Grün Matthias Grün

09-12-2017 2:36 AM

09-12-2017 2:36 AM


Single Arm Dumbbell Row 8-8-8-8 Single Arm Dumbbell Row 8-8-8-8

Sets


8 Single Arm Dumbbell Rows | 20 kg

Level 21


8 Single Arm Dumbbell Rows | 22 kg

Level 30


8 Single Arm Dumbbell Rows | 24 kg

Level 46


8 Single Arm Dumbbell Rows | 26 kg

Level 57


Sets


8 Single Arm Dumbbell Rows | 20 kg

Level 21


8 Single Arm Dumbbell Rows | 22 kg

Level 30


8 Single Arm Dumbbell Rows | 24 kg

Level 46


8 Single Arm Dumbbell Rows | 26 kg

Level 57


Result

736 kg | 20 kg, 22 kg, 24 kg, and 26 kg | Rx'd

Result

736 kg | 20 kg, 22 kg, 24 kg, and 26 kg | Rx'd

Community

Community


Stats

WOD Count

1080th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1

Single Arm Dumbbell Row PR

8 @ 26 kg 💣

Stats

WOD Count

1080th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1

Single Arm Dumbbell Row PR

8 @ 26 kg 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. start your free trial