Robi1handstand
Sep 12, 2017

WarmUp 😜

Workout
Level
69
Row 1000 m TT : 3 mins 30 secs | Rx'd 2 secs

Intervals Row, 1000 m | 3:30

Stats
  • Work icon 223.0 (ft*lbs)/sec (+6.2) avg power output.
  • Rank icon Level 69 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Aug 28, 2017
64
Aug 16, 2017
75
Jul 31, 2017
79
Aug 04, 2017
79
Sep 04, 2017
81
Sep 01, 2017
81
Sep 08, 2017
84
Aug 21, 2017
85
Aug 25, 2017
70
Milestone
69
Current
Previous Results

Below are your previous Row 1000 m TT results.

  • WarmUp easy pace
    Level
    40
    Row 1000 m TT : 3 mins 45 secs | Rx'd 24.1 secs
    Intervals Row, 1000 m | 3:45
    Monday, August 28, 2017 (25 days ago)
  • Level
    64
    Row 1000 m TT : 3 mins 32 secs | Rx'd 7.2 secs
    Intervals Row, 1000 m | 3:32
    Wednesday, August 16, 2017 (About 1 month ago)
  • WarmUp
    Level
    64
    Row 1000 m TT : 3 mins 32 secs | Rx'd 8 secs
    Intervals Row, 1000 m | 3:32
    Monday, September 11, 2017 (11 days ago)
  • WarmUP
    Level
    75
    Row 1000 m TT : 3 mins 27 secs | Rx'd 1.9 secs
    Intervals Row, 1000 m | 3:27
    Monday, July 31, 2017 (About 2 months ago)
  • WarmUp
    Level
    79
    Row 1000 m TT : 3 mins 24.8 secs | Rx'd 2.2 secs
    Intervals Row, 1000 m | 3:24.8
    Friday, August 4, 2017 (About 2 months ago)
  • WarmUp
    Level
    79
    Row 1000 m TT : 3 mins 25 secs | Rx'd 1 sec
    Intervals Row, 1000 m | 3:25
    Monday, September 4, 2017 (18 days ago)
  • WarmUp
    Level
    81
    Row 1000 m TT : 3 mins 24 secs | Rx'd 21 secs
    Intervals Row, 1000 m | 3:24
    Friday, September 1, 2017 (21 days ago)
  • WarmUp
    Level
    81
    Row 1000 m TT : 3 mins 24 secs | Rx'd 1 sec
    Intervals Row, 1000 m | 3:24
    Friday, September 8, 2017 (14 days ago)
  • Level
    84
    Row 1000 m TT : 3 mins 21.1 secs | Rx'd 10.9 secs
    Intervals Row, 1000 m | 3:21.1
    Monday, August 21, 2017 (About 1 month ago)
  • WarmUp
    Level
    85
    Row 1000 m TT : 3 mins 20.9 secs | Rx'd 0.2 secs
    Intervals Row, 1000 m | 3:20.9
    Friday, August 25, 2017 (28 days ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.