Result
Result
8 mins 42 secs | Rx'dNotes
This pain is real!!!! Never break up HSPU, had to break up set up 15 into 2 sets 7 and 8. And set of 9 into 2 sets. Need to work on kipping RD. Not my favorite wod 🤷♀️
Notes
This pain is real!!!! Never break up HSPU, had to break up set up 15 into 2 sets 7 and 8. And set of 9 into 2 sets. Need to work on kipping RD. Not my favorite wod 🤷♀️
Stats
WOD Count
136th
Level
98
Training Days
85 (2024)
History
1
Stats
WOD Count
136th
Level
98
Training Days
85 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10:00
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Dip
200 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
665 Reps (+45)Milestone 750
Handstand Push-up
622 Reps (+45)Milestone 300
Dip
230 Reps (+45)History (1)
History (1)