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Normann Joseph Normann Joseph

09-10-2017 7:51 AM

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½ Mary ½ Mary

10:00 AMRAP:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

Result

4 rounds | 120 reps | Rx'd

Result

4 rounds | 120 reps | Rx'd

Community

Stats

WOD Count

14th

Level

54

Avg Power Output

52.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

14th

Level

54

Avg Power Output

52.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Milestone 250

Pull-up

141 Reps (+60)

Milestone 60

Handstand Push-up

43 Reps (+20)

Milestone 50

Pistol

40 Reps (+40)

History (1)

½ Mary

10:00 AMRAP:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

Result

4 rounds | 120 reps | Rx'd 4 rounds | 120 reps | Rx'd

Level 54 Level 54 14th WOD 14th WOD

1 / 1

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