Sets
15 Dumbbell Bench Press | 15 kg
Level 4
15 Dumbbell Bench Press | 17.5 kg
Level 9
15 Dumbbell Bench Press | 20 kg
Level 14
Sets
15 Dumbbell Bench Press | 15 kg
Level 4
15 Dumbbell Bench Press | 17.5 kg
Level 9
15 Dumbbell Bench Press | 20 kg
Level 14
September 9, 2017 4:35 PM
787.5 kg | 15 kg, 17.5 kg, and 20 kg | Rx'd
Level 22
2544th WOD
Result
Result
787.5 kg | 15 kg, 17.5 kg, and 20 kg | Rx'dNotes
each hand
Notes
each hand
Stats
WOD Count
2544th
Level
-
Work Performed
7,277 ft*lbs
Training Days
124 (2024)
History
1
Stats
WOD Count
2544th
Level
22
Work Performed
7,277 ft*lbs
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,800
Bench Press
5,659 Reps (+45)History (1)
History (1)
