Robert Gazdag Robert Gazdag

09-08-2017 7:00 PM

09-08-2017 7:00 PM


10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Bar Facing Burpees 10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Bar Facing Burpees

10-9-8-7-6-5-4-3-2-1 reps of:
Clean & Jerk, 70 kg
Bar Facing Burpee

10-9-8-7-6-5-4-3-2-1 reps of:
Clean & Jerk, 70 kg
Bar Facing Burpee

Result

24 mins 30 secs | Rx'd

Result

24 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

1227th

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1227th

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Jerk

300 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,736 Reps (+55)

Milestone 2,250

Clean

1,650 Reps (+55)

Milestone 150

Clean & Jerk

130 Reps (+55)

Milestone 500

Jerk

354 Reps (+55)

Milestone 2,000

Shoulder-to-Overhead

1,953 Reps (+55)

History (1)

History (1)

0 Comments

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