Daun Langkilde Daun Langkilde

09-04-2012 4:43 AM

09-04-2012 4:43 AM


Bench Press 10-10-10-10-10-12-12-12 Bench Press 10-10-10-10-10-12-12-12

10 Bench Press 135 lbs
10 Bench Press 145 lbs
10 Bench Press 150 lbs
10 Bench Press 155 lbs
10 Bench Press 155 lbs
12 Dumbbell Bench Press 40 lbs
12 Dumbbell Bench Press 45 lbs
12 Dumbbell Bench Press 45 lbs

10 Bench Press 135 lbs
10 Bench Press 145 lbs
10 Bench Press 150 lbs
10 Bench Press 155 lbs
10 Bench Press 155 lbs
12 Dumbbell Bench Press 40 lbs
12 Dumbbell Bench Press 45 lbs
12 Dumbbell Bench Press 45 lbs

Result

8960 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, 155 lbs, 40 lbs, 45 lbs, and 45 lbs | Not Rx'd

Result

8960 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, 155 lbs, 40 lbs, 45 lbs, and 45 lbs | Not Rx'd

Community

Community


Stats

WOD Count

322nd

Level

-

Work Performed

20,312 ft*lbs

Training Days

90 (2024)

History

1

Stats

WOD Count

322nd

Level

-

Work Performed

20,312 ft*lbs

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 400

Bench Press

240 Reps (+86)

History (1)

History (1)

0 Comments

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