Normann Joseph Normann Joseph

09-01-2017 5:48 AM

09-01-2017 5:48 AM


Bench Press 5-4-3-2-1-1-1 Bench Press 5-4-3-2-1-1-1

Sets


5 Bench Press | 60 kg

Level 14


4 Bench Press | 65 kg

Level 18


3 Bench Press | 70 kg

Level 22


2 Bench Press | 70 kg

Level 19


1 Bench Press | 72.5 kg

Level 18


1 Bench Press | 72.5 kg

Level 18


1 Bench Press | 72.5 kg

Level 18


Sets


5 Bench Press | 60 kg

Level 14


4 Bench Press | 65 kg

Level 18


3 Bench Press | 70 kg

Level 22


2 Bench Press | 70 kg

Level 19


1 Bench Press | 72.5 kg

Level 18


1 Bench Press | 72.5 kg

Level 18


1 Bench Press | 72.5 kg

Level 18


Result

1127.5 kg | 60 kg, 65 kg, 70 kg, 70 kg, 72.5 kg, 72.5 kg, and 72.5 kg | Not Rx'd

Result

1127.5 kg | 60 kg, 65 kg, 70 kg, 70 kg, 72.5 kg, 72.5 kg, and 72.5 kg | Not Rx'd

Community

Community


Stats

WOD Count

10th

Level

-

Work Performed

4,886 ft*lbs

Training Days

7 (2024)

History

1

Bench Press PR

5 @ 60 kg 💣

Bench Press PR

4 @ 65 kg 💣

Bench Press PR

3 @ 70 kg 💣

Bench Press PR

2 @ 70 kg 💣

Bench Press PR

1 @ 72.5 kg 💣

Stats

WOD Count

10th

Level

-

Work Performed

4,886 ft*lbs

Training Days

7 (2024)

History

1

Bench Press PR

5 @ 60 kg 💣

Bench Press PR

4 @ 65 kg 💣

Bench Press PR

3 @ 70 kg 💣

Bench Press PR

2 @ 70 kg 💣

Bench Press PR

1 @ 72.5 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

17 Reps (+17)

History (1)

History (1)

0 Comments

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