Michael Little Michael Little

08-31-2017 10:03 PM

08-31-2017 10:03 PM


Kelly Kelly

5 rounds of:
Run, 403 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 403 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 20 secs | Rx'd

Result

25 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

482nd

Level

85

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

482nd

Level

85

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

3,000 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

59,041 Meters (+2,015)

Milestone 2,250

Box Jump

1,948 Reps (+150)

Milestone 10,000

Squat

8,618 Reps (+150)

Milestone 3,500

Wall Ball

3,071 Reps (+150)

History (1)

History (1)

0 Comments

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