Sets
3 Hang Power Cleans | 155 lbs
Level 40
Sets
3 Hang Power Cleans | 155 lbs
Level 40
August 28, 2017 11:05 PM
465 lbs | 155 lbs | Rx'd
Level 31
380th WOD
Result
Result
465 lbs | 155 lbs | Rx'dNotes
form was solid, footwork was good i didn't star fish. bar path was straight and i did a good job of whipping my arms under the bar.
Notes
form was solid, footwork was good i didn't star fish. bar path was straight and i did a good job of whipping my arms under the bar.
Stats
WOD Count
380th
Level
31
Work Performed
1,704 ft*lbs
Training Days
62 (2024)
History
1
Hang Power Clean PR
3 @ 155 lbs 💣
Stats
WOD Count
380th
Level
31
Work Performed
1,704 ft*lbs
Training Days
62 (2024)
History
1
Hang Power Clean PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,015 Reps (+3)Milestone 1,250
Power Clean
1,224 Reps (+3)History (1)
History (1)
