Normann Joseph Normann Joseph

08-27-2017 4:25 AM

08-27-2017 4:25 AM


Shoulder Press : 5-5-5-5 Shoulder Press : 5-5-5-5

Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 42.5 kg

Level 18


5 Shoulder Press | 45 kg

Level 25


5 Shoulder Press | 45 kg

Level 25


Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 42.5 kg

Level 18


5 Shoulder Press | 45 kg

Level 25


5 Shoulder Press | 45 kg

Level 25


Result

862.5 kg | 40 kg, 42.5 kg, 45 kg, and 45 kg | Not Rx'd

Result

862.5 kg | 40 kg, 42.5 kg, 45 kg, and 45 kg | Not Rx'd

Community

Community


Stats

WOD Count

4th

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

4th

Level

-

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

29 Reps (+20)

Milestone 250

Shoulder Press

20 Reps (+20)

History (1)

History (1)

0 Comments

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