Nl muscleup
August 25, 2017
Workout Level
91
Nasty Girls : 8 mins 18 secs | Rx'd 28 secs

3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs

Stats
  • Work icon 108.1 (ft*lbs)/sec (-7.6) avg power output
  • Rank icon Level 91 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
2013-07-05
92
2010-12-16
92
Milestone
91
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    90
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Friday, July 5, 2013 ()
  • Done w/ JB just after Thrusters for strength. Fun, intense.
    Level
    92
    3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs
    Thursday, December 16, 2010 ()
  • Level
    93
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Monday, December 2, 2013 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.