Normann Joseph Normann Joseph

08-23-2017 3:29 AM

08-23-2017 3:29 AM


Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 60 kg

Level 22


Sets


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 60 kg

Level 22


Result

540 kg | 60 kg, 60 kg, and 60 kg | Not Rx'd

Result

540 kg | 60 kg, 60 kg, and 60 kg | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1

Split Jerk PR

3 @ 60 kg 💣

Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1

Split Jerk PR

3 @ 60 kg 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

9 Reps (+9)

Milestone 75

Jerk

9 Reps (+9)

History (1)

History (1)

1 Comment

ach du auch hier :)

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