August 23, 2017
Workout Level
72
Sets Reps Weight Lift Level
1 1 115 lbs 53
2 1 120 lbs 59
3 1 125 lbs 64
4 1 130 lbs 69
5 1 135 lbs 73
6 0 140 lbs NA
7 1 135 lbs 73
Stats
  • 1,363 ft*lbs of work done
  • Level 72 worldwide. Griffin status.
  • 135 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
72
Current
Previous Results

You don't have any previous results for Split Jerk : 1-1-1-1-1-1-1.

Comments

You need more results before we can create this chart.