25 Hang Power Snatches, 75 lbs
50 Assault Bike Calories
25 Hang Power Snatches, 75 lbs
50 Row Calories
25 Hang Power Snatches, 75 lbs
50 Assault Bike Calories
25 Hang Power Snatches, 75 lbs
50 Row Calories
August 22, 2017 11:13 PM
9 mins 49 secs | Rx'd
239th WOD
Result
Result
9 mins 49 secs | Rx'dStats
WOD Count
239th
Level
-
Avg Power Output
118.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
239th
Level
-
Avg Power Output
118.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,694 Reps (+50)Milestone 150
Bike Calories
50 Reps (+50)Milestone 1,400
Snatch
1,224 Reps (+50)Milestone 1,000
Power Snatch
771 Reps (+50)History (1)
History (1)
