Seth Ingram Seth Ingram

08-20-2017 1:48 PM

08-20-2017 1:48 PM


Every 1:30 for 9 mins: Squat Snatch Every 1:30 for 9 mins: Squat Snatch

Sets


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 165 lbs

Level 78


Sets


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 165 lbs

Level 78


Result

1750 lbs | Rx'd

Result

1750 lbs | Rx'd

Community

Community


Stats

WOD Count

1604th

Level

75

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1604th

Level

75

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,606 Reps (+12)

Milestone 850

Squat Snatch

830 Reps (+12)

Milestone 25,000

Squat

24,563 Reps (+12)

History (1)

History (1)

0 Comments

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