AMReps in 4 mins:
Run, 400 m | 1 rep
Wall Ball | 37 reps
AMReps in 4 mins:
Run, 400 m | 1 rep
Wall Ball | 37 reps
August 20, 2017 10:13 PM
38 reps | Rx'd
498th WOD
Result
Result
38 reps | Rx'dStats
WOD Count
498th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
498th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
231,538 Meters (+400)Milestone 12,500
Squat
10,416 Reps (+37)Milestone 4,000
Wall Ball
3,680 Reps (+37)History (1)
History (1)
