Danielle Schirmer Danielle Schirmer

08-20-2017 9:03 PM

08-20-2017 9:03 PM


Every 1 min for 7 mins: Squat Snatch Every 1 min for 7 mins: Squat Snatch

Sets


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 85 lbs

Level 57


Sets


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 85 lbs

Level 57


Result

555 lbs | Rx'd

Result

555 lbs | Rx'd

Community

Community


Stats

WOD Count

495th

Level

58

Avg Power Output

9.9 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

495th

Level

58

Avg Power Output

9.9 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,050 Reps (+7)

Milestone 450

Squat Snatch

446 Reps (+7)

Milestone 12,500

Squat

10,379 Reps (+7)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial