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Ali Letsch Ali Letsch

08-20-2017 2:41 PM

AMRAP 4 mins: 400 m and GHD Sit-ups AMRAP 4 mins: 400 m and GHD Sit-ups

4:00 AMRAP:
Run, 400 m
41 GHD Sit-ups

Result

1 round + 400 m + 41 GHD Sit-ups | Rx'd

Result

1 round + 400 m + 41 GHD Sit-ups | Rx'd

Community

Stats

WOD Count

2262nd

Level

Training Days

153 (2024)

History

Stats

WOD Count

2262nd

Level

Training Days

153 (2024)

History

Movement Progress

Milestone 1,210,000

Run

1,190,467 Meters (+800)

Milestone 6,000

Sit-up

5,703 Reps (+82)

History (1)

AMRAP 4 mins: 400 m and GHD Sit-ups

4:00 AMRAP:
Run, 400 m
41 GHD Sit-ups

Result

1 round + 400 m + 41 GHD Sit-ups | Rx'd 1 round + 400 m + 41 GHD Sit-ups | Rx'd

2262nd WOD 2262nd WOD

1 / 1

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