Ali Letsch Ali Letsch

08-20-2017 11:35 AM

08-20-2017 11:35 AM


AMReps 10 mins: 1 mi and Clean & Jerks AMReps 10 mins: 1 mi and Clean & Jerks

AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 95 lbs | 8 reps

AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 95 lbs | 8 reps

Result

8 reps | Rx'd

Result

8 reps | Rx'd

Notes

Molasses mileπŸ˜”

Notes

Molasses mileπŸ˜”

Community

Community


Stats

WOD Count

2260th

Level

-

Training Days

153 (2024)

History

1

Stats

WOD Count

2260th

Level

-

Training Days

153 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,096 Reps (+8)

Milestone 3,150

Clean & Jerk

3,140 Reps (+8)

Milestone 4,300

Jerk

4,128 Reps (+8)

Milestone 1,210,000

Run

1,188,867 Meters (+1,609)

Milestone 10,500

Shoulder-to-Overhead

10,394 Reps (+8)

History (1)

History (1)

0 Comments

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