AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 95 lbs | 8 reps
AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 95 lbs | 8 reps
Result
Result
8 reps | Rx'dNotes
Molasses mileπ
Notes
Molasses mileπ
Stats
WOD Count
2260th
Level
-
Training Days
153 (2024)
History
1
Stats
WOD Count
2260th
Level
-
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,096 Reps (+8)Milestone 3,150
Clean & Jerk
3,140 Reps (+8)Milestone 4,300
Jerk
4,128 Reps (+8)Milestone 1,210,000
Run
1,188,867 Meters (+1,609)Milestone 10,500
Shoulder-to-Overhead
10,394 Reps (+8)History (1)
History (1)