AMReps in 4 mins:
Row, 500 m
Thruster, 95 lbs | 15 reps
AMReps in 4 mins:
Row, 500 m
Thruster, 95 lbs | 15 reps
August 20, 2017 1:31 PM
15 reps | Rx'd
3027th WOD
Result
Result
15 reps | Rx'dStats
WOD Count
3027th
Level
-
Avg Power Output
117.7 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Stats
WOD Count
3027th
Level
-
Avg Power Output
117.7 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
134,692 Meters (+500)Milestone 42,500
Squat
41,811 Reps (+15)Milestone 5,500
Thruster
5,356 Reps (+15)History (1)
History (1)
