AMReps in 4 mins:
Row, 200 m
Run, 200 m
Max Calories On Air Bike | 45 reps
AMReps in 4 mins:
Row, 200 m
Run, 200 m
Max Calories On Air Bike | 45 reps
Result
Result
45 reps | Rx'dNotes
round 3
Notes
round 3
Stats
WOD Count
1901st
Level
-
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
85 (2024)
History
3
Stats
WOD Count
1901st
Level
-
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
85 (2024)
History
3
Movement Progress
Movement Progress
Milestone 490,000
Run
471,656 Meters (+200)Milestone 150,000
Row
140,440 Meters (+200)Milestone 3,000
Bike Calories
2,798 Reps (+45)History (3)
History (3)