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Christoph Dubiel Christoph Dubiel

08-17-2017 9:54 PM

08-17-2017 9:54 PM

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Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets

1 Power Clean | 95 kg

Level 58

Sets

1 Power Clean | 95 kg

Level 58

Result

95 kg | 95 kg | Rx'd 2.5 kg

Result

95 kg | 95 kg | Rx'd 2.5 kg

Notes

😎

Notes

😎

Community

Community

Stats

WOD Count

288th

Level

53

Work Performed

1,201 ft*lbs (+25)

Training Days

98 (2024)

History

8

Stats

WOD Count

288th

Level

53

Work Performed

1,201 ft*lbs (+25)

Training Days

98 (2024)

History

8

Movement Progress

Movement Progress

Milestone 1,500

Clean

835 Reps (+1)

Milestone 750

Power Clean

681 Reps (+1)

History (8)

History (8)

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 60 kg

Sets
1 Power Clean | 60 kg

Result

60 kg | 60 kg | Rx'd 60 kg | 60 kg | Rx'd

Level 9 Level 9 29th WOD 29th WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
Power Clean, 1 rep | 75 kg

Sets
Power Clean, 1 rep | 75 kg

Result

75 kg | 75 kg | Rx'd 75 kg | 75 kg | Rx'd 15 kg 15 kg

Level 21 Level 21 36th WOD 36th WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 85 kg

Sets
1 Power Clean | 85 kg

Result

85 kg | 85 kg | Rx'd 85 kg | 85 kg | Rx'd 0 kg 0 kg

Level 35 Level 35 106th WOD 106th WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 92.5 kg

Sets
1 Power Clean | 92.5 kg

Result

92.5 kg | 92.5 kg | Rx'd 92.5 kg | 92.5 kg | Rx'd 7.5 kg 7.5 kg

Level 45 Level 45 134th WOD 134th WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 95 kg

Sets
1 Power Clean | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd 2.5 kg 2.5 kg

Level 53 Level 53 288th WOD 288th WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 100 kg

Sets
1 Power Clean | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd ⚡5 kg ⚡5 kg

Level 62 Level 62 391st WOD 391st WOD

Power Clean : 1 Rep Max

Power Clean : 1 Rep Max

Sets
1 Power Clean | 100 kg

Sets
1 Power Clean | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd 0 kg 0 kg

Level 62 Level 62 433rd WOD 433rd WOD

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2 Likes

1 Comment

Julia Gebelein 2,616 sessions

Du solltest nur noch mit Maske liften😊

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