Sets
1 Dead-Stop Front Squat | 40 kg
Level 14
1 Dead-Stop Front Squat | 45 kg
Level 21
1 Dead-Stop Front Squat | 50 kg
Level 28
1 Dead-Stop Front Squat | 52.5 kg
Level 34
1 Dead-Stop Front Squat | 55 kg
Level 38
Sets
1 Dead-Stop Front Squat | 40 kg
Level 14
1 Dead-Stop Front Squat | 45 kg
Level 21
1 Dead-Stop Front Squat | 50 kg
Level 28
1 Dead-Stop Front Squat | 52.5 kg
Level 34
1 Dead-Stop Front Squat | 55 kg
Level 38
August 16, 2017 10:17 AM
242.5 kg | 40 kg, 45 kg, 50 kg, 52.5 kg, and 55 kg | Not Rx'd
222nd WOD
Result
Result
242.5 kg | 40 kg, 45 kg, 50 kg, 52.5 kg, and 55 kg | Not Rx'dStats
WOD Count
222nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Dead-Stop Front Squat PR
1 @ 55 kg 💣
Stats
WOD Count
222nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Dead-Stop Front Squat PR
1 @ 55 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,422 Reps (+5)Milestone 500
Front Squat
317 Reps (+5)History (1)
History (1)
