Sets
1 Dead-Stop Front Squat | 50 kg
Level 5
1 Dead-Stop Front Squat | 60 kg
Level 7
1 Dead-Stop Front Squat | 70 kg
Level 12
1 Dead-Stop Front Squat | 80 kg
Level 20
1 Dead-Stop Front Squat | 80 kg
Level 20
1 Dead-Stop Front Squat | 70 kg
Level 12
1 Dead-Stop Front Squat | 70 kg
Level 12
Sets
1 Dead-Stop Front Squat | 50 kg
Level 5
1 Dead-Stop Front Squat | 60 kg
Level 7
1 Dead-Stop Front Squat | 70 kg
Level 12
1 Dead-Stop Front Squat | 80 kg
Level 20
1 Dead-Stop Front Squat | 80 kg
Level 20
1 Dead-Stop Front Squat | 70 kg
Level 12
1 Dead-Stop Front Squat | 70 kg
Level 12
August 16, 2017 8:45 AM
480 kg | 50 kg, 60 kg, 70 kg, 80 kg, 80 kg, 70 kg, and 70 kg | Rx'd
Level 9
1205th WOD
Result
Result
480 kg | 50 kg, 60 kg, 70 kg, 80 kg, 80 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
1205th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
1
Dead-Stop Front Squat PR
1 @ 80 kg 💣
Stats
WOD Count
1205th
Level
9
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
1
Dead-Stop Front Squat PR
1 @ 80 kg 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,742 Reps (+7)Milestone 1,700
Front Squat
1,565 Reps (+7)History (1)
History (1)
